Best snacks for the beach
When you’re packing the picnic basket for your trip to the beach, think outside the box - or cooler, if you will. Don’t just pack all the junk food you usually take. You’re at the beach, for goodness sake. Soaking up the sunshine, going for walks, breathing fresh air. You want to be healthy and fit. So try natural snacks instead of the chips and cookies. All-natural popcorn: It’s a whole-grain food low in calories and high in fiber. It’s [...]