Barefootin’ benefits your body
Don’t you just love walking barefoot on the beautiful, soft sands of our beaches? (It’s a rhetorical question - we know you do.) But did you know that those barefoot walks at sunrise or sunset have benefits to your physical and mental well-being? Walking barefoot in the sand stimulates thousands of nerve endings on the soles of your feet. It grounds us. Sand, like grass and other ground surfaces, has negatively charged ions that experts say are a source of [...]