Relax at the beach to relieve stress
Since 1992, April has been recognized as Stress Awareness Month. The website National Today recommends three ways to observe Stress Awareness Month: Practice meditation. Silencing the mind is one of the most effective ways to deal with stress. Adding fresh air and exercise to your day helps with stress. Visit your doctor. We think the best place to be for the first two is Gulf Shores and Orange Beach. The Leave Only Footprints program ensures our beaches will stay pristine and [...]